WholeSelfDetox

True Well-Being...

Healing can be viewed as wholeness.

The fastest path to wholeness comes from nurturing and strengthening the four realms of our Self: Spiritual Mental Emotional Physical

I call this The Peace Medicine approach.

In my 50 years of being a lifestyle and holistic doctor, along with operating an integrated wellness center, I have learned two important concepts:

1. By having peace of mind and making quality choices,

we can create our own health destiny.

2. At the same time, when we have healthy behaviors,

we have greater peace of mind and heart.

What’s the Message from the Illness?

Illness often carries a message to us: some kind of change is needed in our life. In order to heal, we are often asked to learn and evolve on many levels.

Most of us can vastly improve our lives by becoming more conscious of our personal inadvertent contribution to our own suffering. We can learn the signs that prevent our bodies from having peace within and vitality throughout—and not carry our issues in our tissues.

What's The Solution?

My Whole Self Detox Program

Wholeness involves connecting all of our levels, which is the ultimate investment in our health, our happiness and our life.

We normally repress a litany of health issues, such as:

• Addictions • Cravings

• Emotional Triggers • Closed mindsets

• Increased Stress • Increased Anxiety

• ...and so much more.

Once we become more adept at acknowledging our health problems, we peel away layers, like an onion, those symptoms that need to be heard long before they become dis-eased.

Heeding the cues in all areas of our whole self and making new choices every day creates the difference between living with symptoms and disease or experiencing...

• Vibrancy • Energy

• Creativity • Vitality

Many of us don’t feel we need healing physically; however, we still suffer in our emotional, mental and/or spiritual lives. We can investigate these precise areas and find keys to our well-being.

To alleviate both physical and recurrent symptoms, some questions we will explore are...

What needs to be healed?
Where am I blocked from getting more energy flow?
When and where am I creating a healthier lifestyle?
What triggers me and how do I self-regulate back into Inner Harmony?
How do I embrace my Healing Journey with more joy and curiosity?

The Four Areas of Detox

At this level we focus on our nutrition and use various approaches from the book, The Detox Diet, such as fresh juices and Master Cleanser. We will work on identifying and eliminating unhealthy habits then create an individualized healthy eating plan. We will continue this good eating for the entire 4-week program.

Often we don’t process our emotional experiences so they get stuck in our muscles and tissues leading to stress, tightness and pain. I call this "Emotional Indigestion." We'll work together to identify these emotions and connect with them. Hypnotherapy and guided imagery will help us clear them from our bodies.

You ever get stuck in thoughts and stories that you hold in your mind and heart? What about worry, fear and anxiety about your relationships, your work, or the world at large? We can calm our mental activity and alter the stories that we tell ourselves. We have more power over these areas than we acknowledge.

Who are we in our deepest selves? What is our reality and can we improve it? When we really feel good and truthful, we can be of service to others and help support a better world. In this module, we will learn mindfulness and awareness techniques to help us connect better with our life path.

A Personalized Physical Detox

We begin with a basic individualized detox and elimination diet, moving into some juice cleansing, ideally for 7-10 days. You will continue the clean eating program throughout the 4-week course. This proven process allows you to refresh and revitalize your Whole Self.

5 Course Videos with Dr. Haas

A Personalized Physical Detox

For each of the 4 Detox Modules there is an hour-long webinar with Dr. Haas that offers detailed instruction and guidance, including a guided meditation. There is also a 5th concluding webinar that summarizes the course and offers suggestions for how to transition back to your regular post-detox life.

Access to the Classroom Portal

Special Guest Guides & Interviews

Your registration includes access to the Thinkific learning platform where you'll find the video webinars as well as many practical support materials developed by Dr. Haas over many years leading detox groups. You’ll find detailed handouts providing Daily Tips and Instructions.

Special Guest Guides & Interviews

Along with the wealth of knowledge Dr. Haas shares in this course, you’ll also receive guidance from 6 additional guests - each one a master in their area of expertise - to help you in each phase of your Whole Self Detox journey.

About Your Teacher

Elson Haas, MD

Dr. Haas is a long-time philosopher-teacher, and integrative family physician. In 1984 he founded, and still directs, one of the first integrative medical clinics in the United States, the Preventive Medical Center of Marin in northern California. Dr. Elson is the author of 11 popular books including his ground-breaking first book, Staying Healthy with the Seasons published 1981, which is still in print, and his most recent, Staying Healthy with NEW Medicine. A pioneer in evolving modern day medical approaches to healing, Dr. Elson is one of the first doctors to integrate ancient Eastern healing traditions with modern Western medical practices. He offers a variety of online courses such as his popular Detox and Spring Cleansing Groups, Weight Management, and his new program Whole Self Detox.

www.elsonhaasmd.com

What People Have to Say About Whole Self Detox

“This has been a profound experience for me. I feel like cobwebs have dissipated from from all the realms...physical, mental, emotional, & spiritual. I'm experiencing more focus, clarity, & stamina. Long buried issues, especially from my childhood, have come up from the hidden places into the light. I found a counselor who is perfect for me and this exploration. As I embrace & let go, a lightness and freedom allow my authentic self to come forward in new ways.

With gratitude & thanks.”

Paula C.

“I experienced the profound changes others did, including clearer skin and greatly lessening hip arthritis. I was shocked at how much the diet changed me - and how bad (even my relatively healthy) diet was.

Thank you!”

Ken R.

“This detox workshop has been an eye-opening experience, I have thoroughly enjoyed and benefitted from your weekly educational talk, slides, sharing of your own experiences, the interviews from some of your colleagues, Tara’s guided meditations, and your wisdom, guidance and support for all of us who participated. I have more clarity, lost a few pounds and feel re-energized to pursue a more expressive

creative path. Warm Regards and Gratitude.”

–

Felicity K

Special Guest Interviews

Marty Rossman, MD

Dr. Rossman is a physician, author, speaker and master acupuncturist. He has had a longstanding interest in the practical importance of Mind/Body practices in medicine and health.

Robert Bergman

Marty Rossman, MD

Robert Bergman Bergman has been teaching and practicing the Taoist Martial Arts for 40 years. His motto is: ‘’Planting seeds daily for ourselves and others and watering them with kindness will help us to have more Inner Peace.”

Anodea Judith

Marty Rossman, MD

Anodea Judith

Anodea Judith, PhD is a bestselling author who teaches about the chakras - a system that can help us navigate uncertainty and provide a profound formula for transformation and wholeness.

Tara West

Barry Robbins

Anodea Judith

Tara West is an Integrative Health Practitioner trained in hypnotherapy and guided imagery, with extensive experience in many forms of body and energy work, including Reiki.

Pam Kramer

Barry Robbins

Pam Kramer is President of ITP (Integral Transformative Practice) International, the non-profit organization that stewards the work of its founders, George Leonard and Michael Murphy.

Barry Robbins

Barry Robbins is Vice President of ITP (Integral Transformative Practice) International. Barry is an ITP Mastery teacher and leads workshops at Esalen Institute and other venues in the US.

A Self-Guided 4-Week Online Program to Transform Your Life:

Whole Self Detox

Whole Self Healing comes when everything flows in harmony.

Ready to Be an Active Participant in your Own Health?

True Well-Being...

Healing can be viewed as wholeness.

What’s the Message from the Illness?

Whole Self Detox embodies the principles of Peace Medicine, an approach to healing developed by Dr. Haas based on the premise "First, do no harm." It emphasizes cooperation over conflict and harmony over aggression in dealing with disease, our relationship with others, the world and ourselves.

What's The Solution?

My Whole Self Detox Program

To alleviate both physical and recurrent symptoms, some questions we will explore are...

The Four Areas of Detox

What You'll Receive with Your Registration

A Personalized Physical Detox

A Personalized Physical Detox

A Personalized Physical Detox

5 Course Videos with Dr. Haas

A Personalized Physical Detox

A Personalized Physical Detox

Access to the Classroom Portal

Special Guest Guides & Interviews

Special Guest Guides & Interviews

Special Guest Guides & Interviews

Special Guest Guides & Interviews

Special Guest Guides & Interviews

About Your Teacher

Elson Haas, MD

What People Have to Say About Whole Self Detox

Special Guest Interviews

Marty Rossman, MD

Marty Rossman, MD

Marty Rossman, MD

Robert Bergman

Marty Rossman, MD

Marty Rossman, MD

Anodea Judith

Marty Rossman, MD

Anodea Judith

Tara West

Barry Robbins

Anodea Judith

Pam Kramer

Barry Robbins

Barry Robbins

Barry Robbins

Barry Robbins

Barry Robbins

Let's Get Started.

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